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thoughts &



Quantum Physics and Toxic Relationships                                                            April 9, 2019

I am by no means a physicist nor am I even deeply educated on Quantum Physics.  What has intrigued me since I started learning about the behavior of particles, is how one particle can be completely separate from another and have the exact same reaction to not only stimuli, but the INTENTION of creating stimuli!!! It proves that our thoughts have energy!  It is hard for me to comprehend the "size" of a particle.  Wikipedia tells us: "A particle is a minute fragment or quantity of matter. In the physical sciences, a particle is a small localized object to which can be ascribed several physical or chemical properties such as volume or mass. They vary greatly in size, from subatomic particles like the electron, to microscopic particles like atoms and molecules, to macroscopic particles like powders and other granular materials." 


In combining science/metaphysics/and transcendental psychology, does that mean we recognize soul travelers that are to help us on our current journeys on a sub-atomic level?


In studying for my PhD in Holistic Life Coaching, I began to learn about Quantum Physics/Quantum Mechanics and one of the topics was about plant experiments and particles.  Cleve Baxter did experiments on The Secret Life of Plants and proved that plants had feelings - check out the results of his experiments on You Tube



Have you ever wondered why it seems that the only people you attract in your life are narcissists, socio-paths, addicts and/or alcoholics?  I know that I did!  My growth has been a process of attracting one wrong person after another. In looking from my observer self, it seems as if I was challenging myself each time to overcome whatever obstacle or hardship that person being in my life caused.  My subconscious appeared to be running my operating system and it dictated that I attract that which was hurtful and harmful.  I was unable to sense the energy that was the undercurrent to the façade of caring, love and support. 


If, however, life is as Albert Einstein said, "Everything is energy and that's all there is to it", my energy as reflected back to me from my partners has been narcissistic and anti-social. Boom! What an eye-opening revelation.  It has never been about them.  Rather, it has always been about me and my energy.  So, how do I change those patterns?

I do it, and you do also, by changing my vibrational energy.  When doing that, I begin to attract that which vibrates at the same level and push away that which vibrates at a slower frequency.  There are many different ways that you can begin to change your energy.  These are some of the techniques I am using and maybe they will work for you!



Haven't heard about it yet?  This is one of the most healing, therapeutic activities I have ever done for myself.  I get into a pod of extremely salty water and float effortlessly for 60 minutes.  I turn the lights out and listen to healing frequencies/music.  I come out of the experience without any physical pain - I have chronic pain from fibromyalgia - and feeling rested and centered.  If you're near Jacksonville, North Carolina, check out The Float Spa in Sneads Ferry, NC.  


Ok, if you're like me, you say, "Who has time for meditation?"  I know I have a million excuses (and that is what they are) to not take 10-15 minutes to meditate.  "I don't know how to meditate."  I didn't either all those years ago when I first got sober.  But one of my favorite sayings is, "Be still and know that I am God". I didn't know how to still my mind.  I started out by sitting quietly on the floor, burning some sage, closing my eyes and imagining the night sky.  Every time my mind started to wander, I would bring myself back to the night sky.  You know the kind of night sky I'm talking about?  That night sky you see when you are away from all the city lights and there is nothing but black between you and the stars.  

I have learned many ways of meditating but today, it is as easy as going online and searching for guided meditations or music to meditate to.  There are many apps out there that can assist you in meditating - Headspace, Calm, Wysa.


Utilize the energy of crystals to help raise your energy.  There are many websites out there with a lot of information about the use of crystals in healing.  Check them out.  If you are in the Wilmington, NC area, there is a great resource at Blue Lagoon Wellness Center where they have a great array of crystals and crystal jewelry available for purchase.


Finding a Masso-Therapist who is also a Reiki Master allows you to receive a double healing package at one time.  

Kayaking/Camping/Spending Time in Nature

I used to live in the mountains of central Pennsylvania and there is a great deal of beauty there.  Then I moved to the coast of North Carolina and have found a different beauty.  Regardless of where it is, I am always rejuvenated by spending time with other living entities and especially with Gaia.

Okay, so, what are your thoughts on this topic?  What are your patterns?  What do you do to change your vibrational level?

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